UPDATE #1 –
This is the second update on my braces and, I talk about getting power chains installed and using elastic bands to close the gap in my teeth. My orthodontist said that my gap will be closed within 3 months as long as I use the elastic bands.
HAIR GROWTH Series –
HAIR LOSS Series –
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INSTAGRAM –
FACEBOOK –
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MY ESSENTIALS FOR HAIR GROWTH
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▶ Moringa Powder –
▶ Fenugreek Seeds –
▶ Olive OIl –
▶ MSM – (Optional if MSM is drying to your hair)
▶ Peppermint Oil –
▶Castor Oil –
▶Sweet Almond Oil –
▶Scalp massager –
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SUPPLEMENTS THAT I USED FOR PCOS
Please see this video for more info
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▶(12.5 mgs – 8 vertifcal drops) Lugol’s Iodine –
▶(200-400 mgs / day) Ancient Minerals Magnesium Oil –
▶(1 to 2 nuts or 200–400 mcg / day) Brazil Nuts –
▶(2,000–5,000 mgs / day) Vitamin C –
▶Diabecon (regulates sugar levels) –
▶Fish Oil (Vitamin D) –
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BRACES and DENTAL CARE ESSENTIALS
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▶Water Pik –
▶Flossers –
▶Mini Brushes for Braces –
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My EQUIPMENT
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Filmed with this my 1st year on Youtube –
Filmed with this my 2nd Year on Youtube –
I am getting this camera next –
Licensed under Creative Commons: By Attribution 3.0
Affiliate links go to Amazon
#BRACES #UPDATE #ELASTIC #BANDS #amp #POWER #CHAINS #Natural #Hair